Protein French Toast Sticks
These sticks are made with whole wheat and packed with 12 grams of protein. Repeat until all of your chocolate protein French toast sticks have been coated.
Pin By Kate Vanzele On Wrenley Food Protein French Toast French Toast Sticks Morning Snack
Soak each slice of bread on both sides in egg mixture.
Protein french toast sticks. Which is great considering protein has been shown to aid in weight loss and help with our metabolic health per Healthline. Dip each bread stick into the egg mixture. Httpstheproteinchefcohigh-protein-french-toast-sticks-recipeIf youre craving french toast then youll LOVE these high prote.
Preheat oven to 450F. Heat a frying pan or griddle to medium heat. In a bowl or small baking dish whisk together egg egg white milk pumpkin cinnamon stevia and protein powder.
Step 2 Coat a skillet with nonstick spray and heat over medium heat. Slice the loaf into twenty pieces. This new breakfast offering finds a way to deliver a hearty protein -filled meal inside fluffy cinnamon-flavored French toast sticks.
They heat easily in the microwave oven toaster or even an air fryer. French Toast Sticks Dunk each stick into your egg mix that you made let the excess drip off and place it onto your baking sheet. Dip bread in the egg mixture until it is soaked through.
If you like French toast but want a protein boost to. Mix eggs powdered sugar milk maple syrup brown sugar and cinnamon together in a bowl with a fork until well blended. Whisk the eggs milk sugar cinnamon and vanilla together in a small bowl.
Slice each waffle into four sticks. This protein french toast can be topped with fruit peanut butter hummus yogurt or milk and is a great. In a bowl whisk together the egg batter ingredients.
Baby French Toast Sticks are a healthy tasty way to introduce eggs to your baby. Preheat a large pan or griddle to mediumhigh heat. Combine eggs 14 cup of sugar 4 teaspoons cinnamon and vanilla extract in a bowl.
Arrange Original French Toast Sticks in a single layer on baking sheet and place on middle rack of oven. Place 5 sticks in a spoke pattern onto a microwave-safe dish. Full Recipe Calories.
Let stand 1 minute. Step 3 Place about 6. Let stand 1 minute.
Heat up oil in a non-stick skillet over low to medium heat. Calories in French Toast Sticks based on the calories fat protein carbs and other nutrition information submitted for French Toast Sticks. Bake for 8-9 minutes half box or 10-11 minutes full box.
No sugar and no fat either since theres no egg or butter. FOR FOOD SAFETY AND QUALITY FOLLOW THESE COOKING INSTRUCTIONS. Grease with butter or oil.
Soak the bread sticks in the custard sauce for about 2-5 minutes. Turn the bread sticks. Cook on high for 70 seconds.
Place 5 sticks in a spoke pattern onto a microwave-safe dish. When the pan is hot add your desired amount of French toast sticks to the pan to toast until golden on each side about 3 to 5 minutes. These high protein french toast sticks are made with whole wheat bread and sweetened with protein powder.
Then pop the bread sticks on the pan and fry each side until it turns slightly brown. Breakfast Best Protein Cinnamon French Toast Sticks contain 12 grams of protein per serving and have plenty of cinnamon flavor. Cook on high for 80 seconds.
Place on the baking sheet and sprinkle all with cinnamon sugar. In a skillet over medium heat melt the butter. Dip each stick into the mixture.
Cut the bread into sticks. Promptly refrigerate any unused heated portion.
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