High Protein Chia Seed Pudding Recipe

August 31, 2021 Post a Comment

High Protein Chia Seed Pudding. Chia to Liquid Ratio 4 tablespoons of chia seeds per 1 cup of liquid.

High Protein Vanilla Chia Pudding Recipe Healthy Pudding Recipes Food Healthy Pudding

Chia seeds are a miraculous little.

High protein chia seed pudding recipe. Protein chia pudding - quick and easy protein powder recipe. Basic Protein Chia Pudding Recipe. 3 cup Almond milk unsweetened 12 cup Chia seeds 12 to 34c.

Depending on the fruit used this chia pudding. You can make a few jars of pudding at a time for an easy make-ahead recipe. Whisk with a fork until the clumps of protein powder are almost dissolved.

It requires just four simple ingredients. With the addition of vegan chocolate protein powder this chia pudding is very high in protein and with the added fats from the chia seeds and topped with sliced fruit for carbohydrates you have a nicely balanced breakfast. They are made with plant-based milk cocoa powder chia seeds maple syrup and added whey protein for that.

Soy cashew and oat are the milk varieties I recommend. This chocolate chia pudding recipe is so creamy rich and loaded with protein. In a small bowl whisk together the chia seeds and pea protein powder.

Chia pudding is made with a handful of highly beneficial ingredients that are easy to find and good for you. As needed 1 dash Cinnamon ground 2 cup Greek yogurt vanilla fat-free 1 tbsp. Add in the dairy free milk of choice and optional vanilla extract and maple syrup.

Seal and store your Chia Seed Pudding in the fridge for up to 5 days. Then add a little milk at a time and whisk until smooth. 3 h 5 min.

Once your Chia Seed Pudding is prepped you really shouldnt leave it at room temperature for more than an hour. Whisk in the chia seeds. 32 grams of proteinGood for breakfast when you dont have time for high protein meal or just.

Store Chia Seed Pudding in. It is loaded with healthy protein high in antioxidants and high in fiber. Clean healthy delicious.

Add the cacao powder to a bowl. You can start out with 3 tablespoons and add one more if you like your pudding on the thicker side. Non-dairy milk Thick and creamy is best.

Sweeten with liquid stevia to taste. This Whole30 chia pudding is a great Whole30 breakfast without eggs. Add additional toppings as desired see Notes for suggestions.

Why Youll Love This Recipe. Once you stir the chia seeds a few times to remove the bigger clumps cover and put it in the fridge for at least four hours it doesnt have to be overnight. You can also keep Chia Seed Pudding in the freezer for up to 2 months.

WHY THIS PROTEIN CHIA SEED PUDDING IS PERFECT ON-THE-GO. Coconut milk powder vanilla whey protein powder chia seeds and hot waterYou can certainly add things like collagen peptides spices or toppings like fruit almond butter hemp seeds cacao nibs etc but theyre not necessary. Excellent way to start the day.

Peanut Flour My favorite way to add protein chia pudding. The thing I love most about chia pudding. Add the reaming milk and whisk well.

This vanilla chia pudding makes the perfect breakfast packed with protein 18g but without the use of protein powder.

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